Personal Training

One on One 55minutes Personal Training Session with a Certified Personal Training Instructor.


Reformer Pilates

In Studio session with a Qualified Reformer Pilates Instructor


Dietitian

At Fit To Be Healthy, we are attuned to the unique nutritional needs of women, and our dedicated Dietitian is here to guide and support you on your journey to optimal well-being.


Body Composition Analysis

You will be provided with a Body Composition Analysis using INBODY balance scale that uses only impedance to determine your body composition results within 15 seconds. This machine will accurately measure and records your weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time. No dunking. No pinching. No discomfort. Simply stand on the device an... Read More

You will be provided with a Body Composition Analysis using INBODY balance scale that uses only impedance to determine your body composition results within 15 seconds. This machine will accurately measure and records your weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.

Manager

Manager Read More

  • Registered Clinical Dietitian
  • VGH Dietetic Internship
  • Certification in Nutrigenomics for Weight Loss & Health
  • Specialist in Diabetes, Renal Health, and Gastrointestinal Health
  • Cardiac Health Specialist
  • SFU Master of Science Degree in Kinesiology
  • UBC Bachelor of Science in Food, Nutrition & Health
  • MAC Bachelor’s Degree in Psychology & Neuroscience
  • Over 20 Years of Experience
  • Ironman Canada & Hawaii Competitor
  • Duathlon National Team Member

Registered Clinical Dietitian VGH Dietetic Internship Certification in Nutrigenomics for W... Read More

  • Certified Personal Trainer (Canfitpro)
  • Weight-loss Specialist Course
  • Chronic Pain Management Course
  • Active aging Instructor Course
  • Prenatal Fitness Specialist Course
  • T.I.M.E Instructor (MS Canada)
  • Stroke Recovery Training Course
  • TRX Specialist Workshop (TRX Global community)
  • Master Degree in Kinesiologist
  • 20 years experience in Personal Training
  • Master Degree in Kinesiologist

Certified Personal Trainer (Canfitpro) Weight-loss Specialist Course Chronic Pain Manageme... Read More

  • Certified Personal Trainer
  • Associate Degree of Biology.
  • WABBA Body Building National Championship.
  • Personal Trainer (Mauritius).
  • Duke of Edinburg award.

Certified Personal Trainer Associate Degree of Biology. WABBA Body Building National Champ... Read More

  • Certified Personal Trainer (ACE).
  • Certified Master Pilates Instructor (HENN & SPP).
  • Chronic Pain Management
  • Specialist & Active Rehab
  • Active Aging Instructor
  • Pre & Post Natal Instructor
  • Certified Functional Biomechanics Specialist.
  • Kinesiology Diploma
  • Bachelor’s in Physical Education.
  • 20 years of experience
  • Fluent in Portuguese

Certified Personal Trainer (ACE). Certified Master Pilates Instructor (HENN & SPP). Ch... Read More

  • Certified Reformer & Mat Pilates Instructor
  • Pilates for Runners Program
  • Active Rehab Management
  • Pre & Post Natal Instructor
  • Fluent in Spanish

Certified Reformer & Mat Pilates Instructor Pilates for Runners Program Active Rehab M... Read More

Bachelor’s in Exercise and Sport Science; Sports Nutrition – University of Otago and UBC.

Certified Personal Trainer (NASM).

CrossFit Instructor.

Specialization in hybrid functional HIIT, Spinning, and Aqua Aerobics.

Summer Assistant in Strength and Conditioning – UBC Varsity GYM.

Fluent in French and Polish.

Bachelor’s in Exercise and Sport Science; Sports Nutrition – University of Otago and UBC. Certif... Read More

BCRPA Personal Trainer Certification. Weight Trainer. Group Power Instructor. KSAC Kettlebell Certification.

BCRPA Personal Trainer Certification. Weight Trainer. Group Power Instructor. KSAC Kettlebell Cer... Read More

UBC Masters of Kinesiology.

Bachelor’s degree in Exercise Science.

Graduate Assistant-Strength and Conditioning – UBC Varsity GYM.

Member of The French National Softball Team.

Professional softball player (Netherland).

Former Division 1 softball player (US).

UBC Masters of Kinesiology. Bachelor’s degree in Exercise Science. Graduate Assistant-Strength ... Read More

  • BCAK Practicing Kinesiologist.
  • Calibrate Pilates Clinical Pilates Instructor.
  • SFU Bachelor of Science in Health Sciences.
  • ACE Certified Personal Trainer.

BCAK Practicing Kinesiologist. Calibrate Pilates Clinical Pilates Instructor. SFU Bachelor... Read More

ACE & BCRPA Certified Personal Trainer

ISSA & NESTA Certified Nutrition Coach

STOTT PILATES Reformer Instructor

Physical Mind Certified Pilates Mat Instructor

Fit-Flow Certified Yoga Instructor

PTE Core and Posture Training Specialist

ISSA Strength & Conditioning Specialist

ISSA Corrective (Rehabilitation) Exercise Specialist

Former Provincial Bikini Division Bodybuilding Competitor

ACE & BCRPA Certified Personal Trainer ISSA & NESTA Certified Nutrition Coach STOTT PIL... Read More

Certified Pilates Teacher. Pilates for athletes from Physio perspective – BASI. Pilates for mature clients – PMA. Working with Osteoporosis – Anatomy Trains. Fascia Functional movement (Sensory/Emotional Response) – Anatomy Trains.

Certified Pilates Teacher. Pilates for athletes from Physio perspective – BASI. Pilates for matur... Read More

Canfitpro Personal Trainer Specialist. Canfitpro Anti-Aging Specialist. Rehabilitation Program (Shoulder, Knee & Lower Back). Athletic Functional Training Program. Motivational & Wellness Coach Training Program. Lifestyle & Mindset Focused Training.

Canfitpro Personal Trainer Specialist. Canfitpro Anti-Aging Specialist. Rehabilitation Program (S... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1020 Mainland Street, Unit 24, Vancouver
Directions & Map |